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About Me
- Awezome Bjoernar
- Hi everyone! I'm Bjoernar, and I want to welcome you to my blogsites! Basically, I'm into vlogging (video blogging). But since I'm doing video blogs, why not doing blogs to? I hope you'll enjoy my blog later, because this sites looks like shit right now. Anyway, I'll see you later! :'D
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Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts
Sunday, March 20
Fitness and Health
Hey guys!
Ah, today has been a wonderful day! The day started with a 12-hour sleep, which I needed obviously. Then I had a vegetable smoothie before eating a good breakfast, followed by another smoothie. This smoothie was made out of coffee and bananas. Trust me, it’s really good. The recipe is at the end of todays blog. Later I was suppose to have a ski-trip, but my mom has taken my skies. It’s hard to go on skies without skies, so I had a day of workout instead. Despite some interruption during the workout, it was a great session. My brother joined (no, he’s not the interruption), so my workout session went extremely well. That’s the great thing about having a bodybuilder as a brother. That’s what I call my hulk brother. ;-)
My dad said something incredibly smart, which is true of course: «We treat our cars right, but not out body». The point is that we don’t take good enough care about ourselves. If our car is driven by diesel, we fill diesel. Why don’t we fill it with anything else? Anything else than diesel in a diesel car would harm the engine. We eat food and drink stuff that harms our health. Bottom line; we’re taking more care of our «things» than our body. I noticed this weekend that I’m harming my body too much. That’s why I’m going to start working out for real now. In addition, I’m going to stick to a healthy diet. Yes guys, I’m going to change my life a little bit. :-)
Hope you enjoyed this short blog. :-)
Here’s the recipe of the smoothie made of coffee and bananas. You gotta try it!
Banana and Coffe Milkshake
Two drinks requires:
- 3 dl of milk (10 ounce)
- 4 large spoons of coffee powder (the powder used when adding boiling water and coffee to the cup) at omce)
- 3 dl of vanilla ice-cream (10 ounce)
- 2 frozen bananas
How to make it:
Put the milk in the blender, add the coffee powder (remember: don’t use powder for coffee machines). Then carefully run the blender. Don’t mix it for too long. Make sure it’s just mixed a little bit. Afterwards, add HALF of the vanilla ice and mix it carefully in the blender. Then add the rest of the vanilla ice and blend it well, not carefully. When it’s perfectly mixed, add the frozen bananas and mix it well. You’re now ready to serve.
Advise: This recipe gives to cups if the glasses are in medium size. Use medium sized glass, otherwise you’ll have to through away the rest. The drinks are perfect right after it’s made. Don’t put this in the fridge.
Ah, today has been a wonderful day! The day started with a 12-hour sleep, which I needed obviously. Then I had a vegetable smoothie before eating a good breakfast, followed by another smoothie. This smoothie was made out of coffee and bananas. Trust me, it’s really good. The recipe is at the end of todays blog. Later I was suppose to have a ski-trip, but my mom has taken my skies. It’s hard to go on skies without skies, so I had a day of workout instead. Despite some interruption during the workout, it was a great session. My brother joined (no, he’s not the interruption), so my workout session went extremely well. That’s the great thing about having a bodybuilder as a brother. That’s what I call my hulk brother. ;-)
My dad said something incredibly smart, which is true of course: «We treat our cars right, but not out body». The point is that we don’t take good enough care about ourselves. If our car is driven by diesel, we fill diesel. Why don’t we fill it with anything else? Anything else than diesel in a diesel car would harm the engine. We eat food and drink stuff that harms our health. Bottom line; we’re taking more care of our «things» than our body. I noticed this weekend that I’m harming my body too much. That’s why I’m going to start working out for real now. In addition, I’m going to stick to a healthy diet. Yes guys, I’m going to change my life a little bit. :-)
Hope you enjoyed this short blog. :-)
Here’s the recipe of the smoothie made of coffee and bananas. You gotta try it!
Banana and Coffe Milkshake
Two drinks requires:
- 3 dl of milk (10 ounce)
- 4 large spoons of coffee powder (the powder used when adding boiling water and coffee to the cup) at omce)
- 3 dl of vanilla ice-cream (10 ounce)
- 2 frozen bananas
How to make it:
Put the milk in the blender, add the coffee powder (remember: don’t use powder for coffee machines). Then carefully run the blender. Don’t mix it for too long. Make sure it’s just mixed a little bit. Afterwards, add HALF of the vanilla ice and mix it carefully in the blender. Then add the rest of the vanilla ice and blend it well, not carefully. When it’s perfectly mixed, add the frozen bananas and mix it well. You’re now ready to serve.
Advise: This recipe gives to cups if the glasses are in medium size. Use medium sized glass, otherwise you’ll have to through away the rest. The drinks are perfect right after it’s made. Don’t put this in the fridge.
Labels:
banana,
bodybuilding,
cars,
coffee,
diet,
fitness,
happiness,
health,
healthy,
recipe,
smoothie,
working out
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Thursday, December 9
Effort to The Future
Hi guys!
It's been a short day today. I got up early today, and the next thing I know, I didn't feel well. I felt horribly sick after a couple of hours after I woke up. So most of the day have gone to the sofa. Luckily, I'm feeling better. I'm gonna try eating some ice cream and relax a little. I hope I'm OK till tomorrow.
So at the time I actually were awake, I watched internet lessons. You might think that I watched "how to" clips. It's sorta true. Believe it or not, I've been watching lessons for American accents. Yes, I have. Why have I done that, you think? Well, I am gonna do video blogs soon. That's why I think an American accent would be great. In addition, I've always wanted to improve my English accent and having the dream of moving to America. I just feel terrific when I think about the thought of moving to the United States of America. That's why I'm enthusiastic about getting an American accent.
Even though I'm gonna overdo myself with an example, it's how I see myself. I compare myself to the Norwegian rally driver Petter Solberg. Now, I know I ain't as bad as that. Still, I look at myself that way. That's horrible. It makes me feel so horrible at speaking English. No offence to Mr. Solberg, but he knows that his English need improvements. I found out that my English pronunciation also needed improvements. There are several things I never thought I said wrong. For instance, the word "think". When I said that word, I said it like "fink". That's wrong, I realized. I'll keep watching these clips until there are improvements.
You know, I'm always interested in learning new and random things. So I just search "how to" on YouTube, and just pick a movie to learn something. I search about everything from how to whistle with the fingers to charge a phone with a banana. Now, I want you to tell me if you think there is something special I should learn. It can be anything. If you give me serious suggestions, I'll try it and tell about the experience. So if you got something, you better tell me. I always feel like learning new, random, crazy or/and fun things. Who knows, I might get to use what I learned someday... for some reason.
So that's my day, so stay tuned for tomorrow : )
I'll see you later!
It's been a short day today. I got up early today, and the next thing I know, I didn't feel well. I felt horribly sick after a couple of hours after I woke up. So most of the day have gone to the sofa. Luckily, I'm feeling better. I'm gonna try eating some ice cream and relax a little. I hope I'm OK till tomorrow.
So at the time I actually were awake, I watched internet lessons. You might think that I watched "how to" clips. It's sorta true. Believe it or not, I've been watching lessons for American accents. Yes, I have. Why have I done that, you think? Well, I am gonna do video blogs soon. That's why I think an American accent would be great. In addition, I've always wanted to improve my English accent and having the dream of moving to America. I just feel terrific when I think about the thought of moving to the United States of America. That's why I'm enthusiastic about getting an American accent.
Even though I'm gonna overdo myself with an example, it's how I see myself. I compare myself to the Norwegian rally driver Petter Solberg. Now, I know I ain't as bad as that. Still, I look at myself that way. That's horrible. It makes me feel so horrible at speaking English. No offence to Mr. Solberg, but he knows that his English need improvements. I found out that my English pronunciation also needed improvements. There are several things I never thought I said wrong. For instance, the word "think". When I said that word, I said it like "fink". That's wrong, I realized. I'll keep watching these clips until there are improvements.
You know, I'm always interested in learning new and random things. So I just search "how to" on YouTube, and just pick a movie to learn something. I search about everything from how to whistle with the fingers to charge a phone with a banana. Now, I want you to tell me if you think there is something special I should learn. It can be anything. If you give me serious suggestions, I'll try it and tell about the experience. So if you got something, you better tell me. I always feel like learning new, random, crazy or/and fun things. Who knows, I might get to use what I learned someday... for some reason.
So that's my day, so stay tuned for tomorrow : )
I'll see you later!
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