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About Me
- Awezome Bjoernar
- Hi everyone! I'm Bjoernar, and I want to welcome you to my blogsites! Basically, I'm into vlogging (video blogging). But since I'm doing video blogs, why not doing blogs to? I hope you'll enjoy my blog later, because this sites looks like shit right now. Anyway, I'll see you later! :'D
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Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts
Thursday, March 24
Why not be who you are?
Hey guys, WAZZUUUUUUP!! :D
Another day, another... nah, whatever. Today has been quiet boring, really. Anyway, I hope it’s getting a little more fun when I get back. Today is workout day - yay! Gonna go gain some strength. Yeah, that’s badass. ;-)
I’m really looking forward to this weekend, even though I’m gonna work a little bit. It’s always great to have a couple of days off, so I’m excited even if I’m going to work. I’m a workaholic, I admit it. But, you know, it’s good to work... once in a while... or every day... whatever. :-P
There is a lot of random things happening in this town. People are having a oxygen tank, with a hose going right into the snow. I know it isn’t a lot to do here, but... what the heck? I don’t get it. Also, what’s up with not being human if not liking soccer. It’s like; you’re no good on the soccer field, and you know nothing about soccer - get out! What the heck? Is this the way a community should be build up? I don’t think so.
People should respect eachother for who they are. Not for something they’re good at, or not. I’m powning a lot of peoples asses on my guitar... ok that sound bad... anyway, I don’t treat other different because they don’t have any musical skills what so ever. That would be wrong. SOOOO wrong! Why can’t people be like that to me either? Lame.
And who gives a shit if two humans don’t like the same car brand? It’s nothing wrong about liking another brand than others. In fact, it’s a good thing. Liking the same brand would be lame. I like Audi. So what if a person who likes Volvo don’t like me liking Audi. I don’t care. It just makes another person look like shit. I’m having a Macbook. People are being idiots just because I have a Mac instead of a PC. WHAT THE H***. I don’t give a damn if I’m not a gamer. I do music and I don’t give a living shit about gaming. This is how our community is build up.
Yeah, I’m a little pissed today. Sorry about my language.
Thanks for reading!
Wednesday, March 23
March 22th blogpost
Hey guys.
I didn’t blog yesterday because of being ill. That’s why I’m publishing yesterdays blog today instead.
Enjoy (I’ll be doing video blogs soon, for real!)
I didn’t blog yesterday because of being ill. That’s why I’m publishing yesterdays blog today instead.
Enjoy (I’ll be doing video blogs soon, for real!)
______________________________
Hey guys!
Latest update from “sucky-town”! Yeah, I’m not very happy about the day today either. And guess what the reason is. Yup, it’s the social environment. Why can’t people behave these days. God, I can’t wait till I’m out of here. FInally getting into a new social environment, without jerks. Well, some jerks might be there. But not as many like here. Those at this town being a jerk, is being one large jerk. So when I move, I hope I only get to see people being a little bit of a jerk. Not like here. I shouldn’t expect to much, but still: it isn’t much needed to have a better social environment than here. Conclution: I wanna move away from here as soon as possible.
What else has happen today? ... OMG what’s that smell? Did someone take a shit on the floor or something. OMG. Whatever. I’m going to work out today (nah, that didn’t happen since I was ill). I really have gotten really serious about changing my life, obviously. I stop eating unhealthy, I work out and I’ve start denying things I would agree with. Like eating a burger. Some guy I know told me that it would be good with a burger now. I was like: “nah, I don’t think so”. What’s up with me? Am I really that serious about changing my life? I never though I would be THIS serious about getting in chape. I’m gonna try my best to get in shape, if I’m not getting close to my brother. My brother is a bodybuilder-holic-ist. I’ll never get like him, and I don’t want to. I wanna get really good in shape, but not like a bodybuilder.
I didn’t tell you that I’ve written all of this on the bus. Yep, I haven’t even started my day after work yet. Ah, it’s good to have a lot of content early. It’s so stressing when needing to write good blogs in an hour or something because I’m going to bed. So it’s great to write something on the bus, unless someone is watching. Even though it’s going online anyway, I don’t wanna show my content to anyone before it’s up.
Sunday, March 20
Fitness and Health
Hey guys!
Ah, today has been a wonderful day! The day started with a 12-hour sleep, which I needed obviously. Then I had a vegetable smoothie before eating a good breakfast, followed by another smoothie. This smoothie was made out of coffee and bananas. Trust me, it’s really good. The recipe is at the end of todays blog. Later I was suppose to have a ski-trip, but my mom has taken my skies. It’s hard to go on skies without skies, so I had a day of workout instead. Despite some interruption during the workout, it was a great session. My brother joined (no, he’s not the interruption), so my workout session went extremely well. That’s the great thing about having a bodybuilder as a brother. That’s what I call my hulk brother. ;-)
My dad said something incredibly smart, which is true of course: «We treat our cars right, but not out body». The point is that we don’t take good enough care about ourselves. If our car is driven by diesel, we fill diesel. Why don’t we fill it with anything else? Anything else than diesel in a diesel car would harm the engine. We eat food and drink stuff that harms our health. Bottom line; we’re taking more care of our «things» than our body. I noticed this weekend that I’m harming my body too much. That’s why I’m going to start working out for real now. In addition, I’m going to stick to a healthy diet. Yes guys, I’m going to change my life a little bit. :-)
Hope you enjoyed this short blog. :-)
Here’s the recipe of the smoothie made of coffee and bananas. You gotta try it!
Banana and Coffe Milkshake
Two drinks requires:
- 3 dl of milk (10 ounce)
- 4 large spoons of coffee powder (the powder used when adding boiling water and coffee to the cup) at omce)
- 3 dl of vanilla ice-cream (10 ounce)
- 2 frozen bananas
How to make it:
Put the milk in the blender, add the coffee powder (remember: don’t use powder for coffee machines). Then carefully run the blender. Don’t mix it for too long. Make sure it’s just mixed a little bit. Afterwards, add HALF of the vanilla ice and mix it carefully in the blender. Then add the rest of the vanilla ice and blend it well, not carefully. When it’s perfectly mixed, add the frozen bananas and mix it well. You’re now ready to serve.
Advise: This recipe gives to cups if the glasses are in medium size. Use medium sized glass, otherwise you’ll have to through away the rest. The drinks are perfect right after it’s made. Don’t put this in the fridge.
Ah, today has been a wonderful day! The day started with a 12-hour sleep, which I needed obviously. Then I had a vegetable smoothie before eating a good breakfast, followed by another smoothie. This smoothie was made out of coffee and bananas. Trust me, it’s really good. The recipe is at the end of todays blog. Later I was suppose to have a ski-trip, but my mom has taken my skies. It’s hard to go on skies without skies, so I had a day of workout instead. Despite some interruption during the workout, it was a great session. My brother joined (no, he’s not the interruption), so my workout session went extremely well. That’s the great thing about having a bodybuilder as a brother. That’s what I call my hulk brother. ;-)
My dad said something incredibly smart, which is true of course: «We treat our cars right, but not out body». The point is that we don’t take good enough care about ourselves. If our car is driven by diesel, we fill diesel. Why don’t we fill it with anything else? Anything else than diesel in a diesel car would harm the engine. We eat food and drink stuff that harms our health. Bottom line; we’re taking more care of our «things» than our body. I noticed this weekend that I’m harming my body too much. That’s why I’m going to start working out for real now. In addition, I’m going to stick to a healthy diet. Yes guys, I’m going to change my life a little bit. :-)
Hope you enjoyed this short blog. :-)
Here’s the recipe of the smoothie made of coffee and bananas. You gotta try it!
Banana and Coffe Milkshake
Two drinks requires:
- 3 dl of milk (10 ounce)
- 4 large spoons of coffee powder (the powder used when adding boiling water and coffee to the cup) at omce)
- 3 dl of vanilla ice-cream (10 ounce)
- 2 frozen bananas
How to make it:
Put the milk in the blender, add the coffee powder (remember: don’t use powder for coffee machines). Then carefully run the blender. Don’t mix it for too long. Make sure it’s just mixed a little bit. Afterwards, add HALF of the vanilla ice and mix it carefully in the blender. Then add the rest of the vanilla ice and blend it well, not carefully. When it’s perfectly mixed, add the frozen bananas and mix it well. You’re now ready to serve.
Advise: This recipe gives to cups if the glasses are in medium size. Use medium sized glass, otherwise you’ll have to through away the rest. The drinks are perfect right after it’s made. Don’t put this in the fridge.
Labels:
banana,
bodybuilding,
cars,
coffee,
diet,
fitness,
happiness,
health,
healthy,
recipe,
smoothie,
working out
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Friday, December 24
The Way You Like It!
Hi guys!
So today I've been doing the exact same thing as yesterday, except that I've been working out with my brother. OMG I feel so pumped! My brother is like the best training coach I can get. He is after all my brother. Check out his training blog here. It's a great blog; I love it. I think you might get some really good tips for bodybuilding if that interest you. If you don't give a crap, then visit the site anyway. You're my special reader if you click it. Don't waste this chance; click it! Anyway, I had a great time working out and it felt good to get back on track. Even if I hadn't got a lot out of the workout, it means a lot just to spend some time with him. It's Christmas, the time of the year when family and friends means the most.
Tomorrow's Christmas eve; the day where we eat and unwrap gifts. I know you do it on Christmas day (25th in America), but luckily it's a part of our tradition. Santa gets to Norway earlier than in America. Haha! We don't like to change our tradition, do we? It often fails when we try to give a shit about Christmas tradition, so we keep it the way we do. We don't open gifts at December 25th. That would be so wrong. Although, if and when I move to the US, I will follow those traditions if I'm celebrating Christmas there. Therefore traditions is also based on where you are. Other families and other countries has different traditions they like to follow. They gotta keep it that way, otherwise it's all pointless. You can say: "Oh, can't we just give a crap about traditions for a while?". Later you'll realize that it was a stupid idea. Some things works out fine when skipping traditions. But some things just have to be the way it is. Like your Christmas tradition. I'm not gonna tell you how to celebrate your Christmas. It's your tradition, and you should live with it. If this is the place for getting new/get out of traditions, then I'm not writing. Keep your tradition. That's where your happiness comes from, believe me.
I won't be writing on Christmas eve, therefore I'm wishing you a merry Christmas. You guys have been great. Despite your silence, you've been a great audience. You've come back to read the blog several times (I can see in the stats), and you guys seem interested in what I write. Let's hope your silence disappears soon so I can hear you to. I'm changing the settings on the comments, so everyone can leave a comment. Please do, it would mean the world to me if you left a comment. Just say hi or something. Anyway, I love you and Merry Christmas!
I'll see you later!
So today I've been doing the exact same thing as yesterday, except that I've been working out with my brother. OMG I feel so pumped! My brother is like the best training coach I can get. He is after all my brother. Check out his training blog here. It's a great blog; I love it. I think you might get some really good tips for bodybuilding if that interest you. If you don't give a crap, then visit the site anyway. You're my special reader if you click it. Don't waste this chance; click it! Anyway, I had a great time working out and it felt good to get back on track. Even if I hadn't got a lot out of the workout, it means a lot just to spend some time with him. It's Christmas, the time of the year when family and friends means the most.
Tomorrow's Christmas eve; the day where we eat and unwrap gifts. I know you do it on Christmas day (25th in America), but luckily it's a part of our tradition. Santa gets to Norway earlier than in America. Haha! We don't like to change our tradition, do we? It often fails when we try to give a shit about Christmas tradition, so we keep it the way we do. We don't open gifts at December 25th. That would be so wrong. Although, if and when I move to the US, I will follow those traditions if I'm celebrating Christmas there. Therefore traditions is also based on where you are. Other families and other countries has different traditions they like to follow. They gotta keep it that way, otherwise it's all pointless. You can say: "Oh, can't we just give a crap about traditions for a while?". Later you'll realize that it was a stupid idea. Some things works out fine when skipping traditions. But some things just have to be the way it is. Like your Christmas tradition. I'm not gonna tell you how to celebrate your Christmas. It's your tradition, and you should live with it. If this is the place for getting new/get out of traditions, then I'm not writing. Keep your tradition. That's where your happiness comes from, believe me.
I won't be writing on Christmas eve, therefore I'm wishing you a merry Christmas. You guys have been great. Despite your silence, you've been a great audience. You've come back to read the blog several times (I can see in the stats), and you guys seem interested in what I write. Let's hope your silence disappears soon so I can hear you to. I'm changing the settings on the comments, so everyone can leave a comment. Please do, it would mean the world to me if you left a comment. Just say hi or something. Anyway, I love you and Merry Christmas!
I'll see you later!
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